Fit Women

The Benefit of SARMs for Women

A woman’s body does produce testosterone, albeit in small quantities. Testosterone is an essential hormone that humans require in general as it is used for our body to grow, repairing damaged muscles and tissues, improving mood and energy, and help burn off excess fat. However, testosterone is classified as a male hormone because males produce greater quantity than their female counterparts. They help define male characteristics such as deeper voice, facial hair, developed muscle, body height, sexual drive, etc.

Woman Fitness

But that does not mean that females don’t require them. Female professional athletes use SARMs due to their massive impact on their muscle development and overall performances.

Low-Level Testosterone and High-Level Testosterone Symptoms in Women

The body always tries to balance and regulate hormones. It is how we are designed and function naturally. A hormonal imbalance will likely cause problems for the individual. Too little or too much just won’t do; it has to be perfectly balanced. Here are both symptoms to help you understand better.

Symptoms of too little testosterone level in women:

  • Low Energy Level
  • Depression
  • Moody
  • Low Sexual Drive
  • Low Sexual Satisfaction
  • Muscle and Joint Pain
  • Weak Muscles

Symptoms of too much testosterone level in women:

  • Excessive Facial Hair
  • Excessive Acne and Oily Skin
  • Hair Loss
  • Enlarged Clitoris
  • Smaller Breast
  • Deeper Voice
  • Increase in Muscle Mass
  • Irregular Menstrual Cycle

As a herald of good news, conveniently, supplements such as SARMs are able to regulate your testosterone level and maintain it. Studies have shown that the majority of women who incorporate SARMs into their regimen had a better sex drive, are able to lose weight, and are stronger physically. An overall satisfactory result!

Is it Safe?

SARMs might be similar to steroids in terms of helping users build muscle and lose fat. However, they are not the same. SARMs do not damage your internal organs and show little-to-no side effects, unlike anabolic steroids. SARMs are cyclable like steroids; however, women generally do not require post cycle therapy or “PCT” for short.

As the compound is still being studied, unfortunately, there isn’t much information regarding SARMs for women, although females who have taken them show little evidence of harmful side effects.

Health and Fitness Benefits of SARMs for Women

SARMs have an anabolic effect. Therefore, it will surely aid women who aspire a breakthrough in their health and fitness journey a tremendous push. However, since it is an androgen that regulates hormones, pregnant women and women who breastfeed are not advised to take the supplement.

Here are some health and fitness benefits of women taking SARMs:Woman Running

  • It helps build healthy muscle mass
  • It strengthens bone density and joints
  • It burns stubborn fat and keeps you lean
  • It will improve your sex drive
  • It improves sleep quality


Always seek professional counsel before starting SARMs as they can conduct tests and provide an accurate conclusion of how much dosage you should incorporate into your diet.

bike couple outdoors

Tips for Buying a New Bicycle

Purchasing a new bike can be a challenging experience, particularly if you have not purchased one in several years. It is advisable to know what you are looking for and start from a local bike shop.

Purchase from a Local Bike Shop

In most cases, you will find bikes that have been designed by professional bicycle mechanics. The good thing about these bikes is that they are safer and perform better than bikes built by a vendor who stocks toys. Besides, you will get friendly and helpful advice to help you make the right decision. For instance, you will get to know the right bike type, size, and accessories you need to make your ride more enjoyable and fun.

Think About Where You Will Ride the Bike

Are you going to ride your bike on public streets and roads, or will you stick to dedicated biking paths? Are the bike paths paved? Do you want to cycle through rough mountains and trails? Fortunately, there are bikes designed to handle every situation. Therefore, you ought to choose a bike that allows you to keep up with friends. You will find bikes ready for that even if you are planning to enter competitive races or long-distance country tours.

Test-ride Different Models

After planning how you will use your bike, it is advisable to test two or three models to find one that suits your needs. Remember that what looks great in the showroom may not be great, after all. Wear clothing and shoes that are ideal for test-riding. If you do not have biking-specific clothes, wear those that are comfortable and do not interfere with moving parts of your bike. You should note that there is no obligation to buy or extra cost for test-rides.

outdoor bike

Choose the Right Size

Most bikes are available in various sizes. Therefore, you need to ensure you purchase the right size bike. However, there are no standard measurements of bikes. Thus, they vary from one manufacturer to another. When you buy a bike at a local shop, the experts will work with you and make the necessary adjustments to ensure it fits you perfectly.

Do not Forget Important Accessories

Buying the right bike is not sufficient; you have to ensure it suits your enjoyment and safety. It will be heartbreaking if you buy a bike only to realize it is useless without spare parts. Therefore, you need to get the right accessories for your bike. Some of the accessories you need include a kickstand, water bottle holder, and helmet.